Water | 65.17g |
Energy | 155.0kcal |
Energy | 649.0kJ |
Protein | 5.54g |
Total lipid (fat) | 5.15g |
Ash | 2.51g |
Carbohydrate, by difference | 21.63g |
Fiber, total dietary | 5.5g |
Calcium, Ca | 61.0mg |
Iron, Fe | 1.99mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 109.0mg |
Potassium, K | 358.0mg |
Sodium, Na | 422.0mg |
Zinc, Zn | 0.73mg |
Copper, Cu | 0.159mg |
Manganese, Mn | 0.255mg |
Selenium, Se | 5.7??g |
Vitamin C, total ascorbic acid | 1.1mg |
Thiamin | 0.136mg |
Riboflavin | 0.049mg |
Niacin | 0.408mg |
Pantothenic acid | 0.155mg |
Vitamin B-6 | 0.09mg |
Folate, total | 48.0??g |
Folic acid | 0.0??g |
Folate, food | 48.0??g |
Folate, DFE | 48.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 1.948g |
10:0 | 0.005g |
12:0 | 0.009g |
14:0 | 0.061g |
16:0 | 1.227g |
18:0 | 0.633g |
Fatty acids, total monounsaturated | 2.133g |
16:1 undifferentiated | 0.125g |
18:1 undifferentiated | 1.953g |
20:1 | 0.046g |
Fatty acids, total polyunsaturated | 0.74g |
18:2 undifferentiated | 0.593g |
18:3 undifferentiated | 0.147g |
Cholesterol | 5.0mg |
Tryptophan | 0.067g |
Threonine | 0.228g |
Isoleucine | 0.242g |
Leucine | 0.428g |
Lysine | 0.379g |
Methionine | 0.086g |
Cystine | 0.062g |
Phenylalanine | 0.287g |
Tyrosine | 0.155g |
Valine | 0.282g |
Arginine | 0.356g |
Histidine | 0.153g |
Alanine | 0.236g |
Aspartic acid | 0.637g |
Glutamic acid | 0.841g |
Glycine | 0.232g |
Proline | 0.239g |
Serine | 0.288g |